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  • Supporting Your Mental Health While Working From Home


    Learn how to thrive while working from home. Use insights from neuroscience to overcome disruptions and distractio...

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

    Take Care With What You Share Using the SHARE Checklist


    When shared, false information can take on a life of its own. It’s not always easy to spot, so use the SHARE che...

  • Take Control of Your Phone


    Follow these steps to take control of your use of social media and other forms of technology.

  • The Mindful Workday Introduction


    Bring your best self to work. Join Dr. Britt Andreatta in The Mindful Workday, a series of mindfulness exercises t...

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

  • Thriving @ Work: Leveraging the Connection Between Well-Being and Productivity


    Continue your Thrive journey. Arianna Huffington and Joey Hubbard discuss how well-being can contribute to your pr...

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

  • Your Digital Footprint Matters


    Digital Footprints course gives you an understanding of the different trails that you are leaving on the Internet ...