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  • The Mindful Workday Introduction


    Bring your best self to work. Join Dr. Britt Andreatta in The Mindful Workday, a series of mindfulness exercises t...

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

  • Thriving @ Work: Leveraging the Connection Between Well-Being and Productivity


    Continue your Thrive journey. Arianna Huffington and Joey Hubbard discuss how well-being can contribute to your pr...

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

  • Well-Being in the Workplace


    Take steps towards feeling happier and healthier at work. This course provides techniques for alleviating anxiety,...

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

  • Your Digital Footprint Matters


    Digital Footprints course gives you an understanding of the different trails that you are leaving on the Internet ...