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Manage your wellbeing


With the rise in technological changes since the pandemic in 2020, it is now more important than ever to look afte...

This link is available for staff and students only.

  • Managing Self-Doubt to Tackle Bigger Challenges


    In this course, adapted from the popular podcast How to Be Awesome at Your Job, host Pete Mockaitis interviews aut...

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

  • Managing Stress


    In this short course, Dr. Todd Dewett shares his tips for managing stress. Learn how to identify and assess your s...

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

  • Managing Your Online Presence


    Learn about your digital footprint and why it's important. Learn how your online presence can impact your job sear...

    National Cyber Security Centre


    Find a list of the broad range of cyber security related topics that the National Cyber and Security advice and gu...

    Online Safety (Learn My Way)


    If you are using the internet you may need to think about staying safe online. This subject will help keep you, yo...

  • Reduce Tension With Breathwork


    Learn how to use simple breathing exercises to improve your mental and physical well-being - in just moments.

    This course is on LinkedIn Learning. Register for a free account first using your university log in details.

    This link is available for staff and students only.

  • Stay Connected With Conversations


    Stay connected with conversations in Microsoft Teams.

    Supporting hybrid working and digital transformation collection


    The Supporting hybrid working and digital transformation collection offers free online educational resources that ...