Manage your wellbeing

A mug of coffee, a pen, and a notebook open to show the word wellbeing, and related ideas.
Time Required
27 minutes
Recommended Learning
No
Confidence Level
Beginner

With the rise in technological changes since the pandemic in 2020, it is now more important than ever to look after our wellbeing. To ensure that we give ourselves more focus time and engage with activities outside of interactive devices.

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