Gall cyflyrau megis llid ar y penelin a syndrom twnnel y carpws ddod yn sgil defnydd ailadroddus a hirdymor o’r llygoden a’r bysellfwrdd. Mae’r ymarferion hyn yn helpu i atal y poenau cyffredin sy’n plagio pobl sy’n gweithio wrth ddesgiau a chyfrifiaduron.
Hawliwch eich bathodyn digidol.
When you have completed this resource, keep a record of it so that you can apply for a digital badge! Use these
badges to showcase your knowledge and skills with your peers or colleagues. Share them on your LinkedIn profile
or add them to your e-mail signature!
*Dim ond ar gael i staff a myfyrwyr yw'r rhain.
This resource counts towards one of four resources that you will need to complete to apply for the
following badge(s):
Digital identity and wellbeing
Adrodd problem
Os nad yw’r ddolen i’r adnodd hwn yn gweithio mwyach, neu os yw’n hen, rhowch wybod i ni.
